Lifestyle

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What you can do to lower your blood pressure through lifestyle changes

After a family background of blood pressure issues, Angie Rodrigue, 42 and diagnosed with hypertension. Her lifestyle and diet were required ...

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How to maintain a healthy lifestyle

Sam Ramirez, a relative newcomer to Goleta politics, was in Goleta for a decade. While he has some experience with ...

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The importance of lifestyle intervention for older adults with diabetes

Implementing lifestyle-based strategies in everyday activities can prove to be an effective tool to reduce the burden of diabetes and ...

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How lifestyle intervention can help older adults with diabetes manage their condition

Lifestyle intervention for older adults with diabetes has several benefits, including improved glycemic control as well as a decrease in ...

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The best states for a healthy lifestyle: What you can do to improve your

Check out this article if you’re seeking healthy states you can live. New Mexico has one of the lowest ...

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5 Reasons Why You Should Visit Sardinia This Year

The Conrad Chia Laguna Resort is the first Italian venue of the luxury Hilton brand’s Conrad Hotels & Resorts. ...

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The Importance of Skin Care

Skin care is an essential part of your overall health. It includes appropriate nutrition, proper use of emollients, and avoidance ...

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Easy Steps To A More Successful Weight Loss Journey

It is not always easy to lose weight. In fact, sometimes it is downright hard! If you find yourself struggling ...

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General Health Terms That Will Help You Understand Your Body Better

General health is all about knowing what your body needs and how your system works. By learning the many general ...

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Camping Supplies – Getting the Best Night’s Sleep

It is so easy to neglect sleepin well because of our hectic lifestyles. It is difficult to find time to ...

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How To Self-Care?

How to be responsible enough to take care of yourself? How to find the balance in your life? If we ...

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How To Moisturize 4C Hair For Beginners

Natural hair care for beginners may sound scary! How can you handle the all-natural hair thing!?” What are some essential ...

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Meditation Techniques For Beginners

Meditation techniques for beginners are very easy to learn and can bring a wealth of benefits. Although meditation is not ...

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Lose Weight Safely – 5 Steps To Keep You On Track

Achieving long term weight loss is not that easy as it seems and if you are looking for a permanent ...